Our Approach

We support healing with....

  • learning to understand traumatic grief associated with a natural disaster

  • life transition

  • meditation

  • explore resilience

  • process grief & trauma

  • process anger and loss

  •  stress reduction techniques

  • EMDR techniques- Eye Movement Desensitization and Reprocessing

  • art and music therapeutic supplementation

-Our Response to COVID-


Resilience Resources practices social distancing and will provide all the necessary personal protection gear for group sessions

-participants will be asked to sign a simple COVID-waiver and pledge of health-