There is no slowing down progress, especially the progress

of the Butte Strong Community

These video's are a gift from one Butte County community member to another.

These video's are to support your continued progress towards peace-finding,

strength-building and resilience.

Video Library Links:

Theraputic & Meditation:

  1. Dealing with Grief Support with Mary Kearns & her guest Georganne https://www.youtube.com/watch?v=zMMgBfDBxOE&feature=youtu.be

  2. Guided Meditation on Resilience and Gratitude with Rev. Kathy Fernandes https://www.youtube.com/watch?v=3mCn6GbqAXg

  3. Guided Meditation with Marion Tolen https://www.youtube.com/watch?v=ycc7D9o0jsQ

  4. The Art of Journaling with Rev. Eileen Brownell https://youtube.com/video/OFmWV83DjWM/

  5. Gratitude Journaling with Rev. Eileen Brownell https://youtu.be/o1pFnHgrnGY

  6. Stress Management Fight or Flight, with Rev. Eileen Brownell https://youtu.be/7WKxRZ5ectA

  7. Grief and Trauma- The process of Healing with Rev's Mary and Jesse Kearns https://youtube.com/video/fDS7IoQqYoo/

  8. Cultivating Resiliency- A Series of 4 Video's with Jennifer Johnson Jacobs from Sol Sanctuary-Understanding the Biology of Stress and the Brain Response: 1of 4 https://www.facebook.com/313993224805/videos/3350892474957235

  9. Cultivating Resilience- Sol Sanctuary- Tracking Triggers: 2 of 4:- https://www.facebook.com/313993224805/videos/622558495127401

  10. Cultivating Resilience- Sol Sanctuary- Shift and Stay Technique: 3 of 4: https://www.facebook.com/313993224805/videos/1250638908608991

  11. Cultivating Resilience- Sol Sanctuary- Help Now Tips: 4 of 4: https://www.facebook.com/313993224805/videos/1271443826526785

  12. Guided Meditation with Dr. Marv Megibow https://youtu.be/GWW8kj6akmI   

  13. A Series of 3 Video's with Malama MacNeil from The Center for Mind-Body Medicine-

  14. Soft Belly Breathing https://www.youtube.com/watch?v=6PuHVSbLD8E

  15. The Body Scan https://www.youtube.com/watch?v=VxSZL4ngSUc

  16. Wise Guide Imagery https://youtu.be/Pa9O7CWlpCU 

Body & Movement:

  1. Gentle Yoga with Amber French St. Clair https://www.youtube.com/watch?v=zwOcJvmxO4E

  2. Cross Fit with Rex Mosely https://www.instagram.com/tv/B_Fk5ZPA2vF/?utm_source=ig_web_button_share_sheet

 

Music

  1. Piano for the Soul by Thorensteinn Gunter https://youtu.be/vHm4514RFm0

  2. Gratitude music video upbeat and happy!  Thank you Daniel Nahmod https://www.youtube.com/watch?v=sO2o98Zpzg8&feature=youtu.be

  3. Clarinet Soprano Sax, and Ukelele Cover by Daniel Crispino https://youtu.be/IgZ2h2t5Krc

Spiritual Music

1. Marching To the Kingdom performed by McFARJA a multi-generation family https://www.youtube.com/watch?v=bMyQyyfCzd4

2. Heart Songs performed by McFARJA a multi-generational family https://www.youtube.com/watch?v=-j0QbKUPTA4

Art & Alternative Therapy

  1. Art therapy with Cynthia Schildhauer and Kristy Collins https://www.youtube.com/watch?v=wBzzAoS1StE

helpful file for the art therapy video:

2. Essential Oils with Mairin Torr https://www.youtube.com/watch?v=I3IbUbHzkZI&feature=youtu.be
3. Photography Tips with John https://youtu.be/347FxSxJTQU

 

Cooking

  1. Cooking Vegan lasagna with Addy https://www.youtube.com/watch?v=WdaKZTFVhhw&t=6s

Video's for the spiritual care: Note, these video's may mention God

  1. A prayer from the Baha'i Faith with Jackie https://youtu.be/vj791G2xJws

  2. A prayer by Pastor Jesse Kearns, First Christian Church https://youtu.be/ClfH-ljXoJ4

  3. Guided Meditation: I Can See Peace Instead of This with Andy Turenne https://www.youtube.com/watch?v=RkQ-Yf-zJK8 

For your little's:

  1. The mitten song with Daniel Crispino and Araceli https://youtu.be/WOV5kpz2U3g

  2. The mitten song (Spanish Version) with Daniel Crispino and Araceli https://youtu.be/3W2GiUCg_j0

  3. The Itsy Bitsy Spider with Daniel Crispino and Araceli https://youtu.be/7MXCOtnyvpI

  4. El Miton by Jan Brett Storytime (in SPANISH)with Araceli https://youtu.be/kYgF4Gj3hKA

Health Education Webinars (Courtesy of CSUC Public Health: Health Education Techniques Class)

  1. Smoking Cessation: https://www.youtube.com/watch?v=hQAANY6Wmao

  2. Recycling: https://youtu.be/KTzXKHt3W_0

  3. Fitness Education: 

 4. Mental Health:

In collaboration with the Camp Fire Collaboratives' Spiritual and Emotional Wellness committee,

and 5 caring Public Health students from CSUC; Resilience Resources offers these

stay-at-home resources. 

For information contact Professor Kristina Carter at klcarter@csuchico.edu

SEW Logo.png
phha_logo.jpg
camp fire collaborative.png